Lamaze Birth & Baby YOUR Way Childbirth Series

A virtual live childbirth class with expert childbirth educator sharon muza

Seattle Home Birth with Tub

Congratulations on this new baby joining your family! An exciting time! I invite you to join other pregnant families in an eight-week journey through a community-based Lamaze childbirth class. You may be choosing to give birth at home, in a birth center or at a hospital. This Birth & Baby YOUR Way virtual childbirth class series will leave you confident, excited and fully prepared to birth and parent your baby YOUR Way.

You will learn evidence-based pregnancy, birth and parenting practices that are supported by research and facilitated by a Lamaze Certified Childbirth Educator with over 19 years of experience teaching well over 4500 families.

Birth & Baby YOUR Way is not the standard boring childbirth class, but rather an interactive, engaging opportunity to build skills and confidence to labor, birth and parent YOUR way. Welcoming to all families - including families of color, LGBTQIA+, sole parents and health at every size (HAES). Diversity is celebrated.


You want helpful information for labor, birth and early parenting that is evidence-based and guided by best practice.

You want to feel confident, supported and powerful as you ask questions, make decisions, and navigate pregnancy, birth and parenthood.

You want to build community and share your learning with other families making the same plans for an outstanding childbirth experience.

You want fun and active learning delivered, without judgment, in a format that helps you remember the important info when it matters most.


With eight weeks together, you will emerge from your childbirth class with everything you need to prepare for birth, labor with confidence and plenty of expert guidance and tips to draw from, and feel ready to meet & care for your new baby.


Learn what makes for a positive birth and early parenting experience and explore the options that will work for you.


  • Learn what decisions you can make now to set you up for a positive birth and early parenting experience.
  • Prepare to confidently navigate all of your options, and choose the path that is right for you and your family.

Labor & Birth

Practical skills to navigate labor and birth with confidence whether you are birthing at home or in the hospital.


  • Explore how your body and your baby work with you as you labor and birth.
  • Learn and practice positions and comfort and coping techniques to keep labor moving smoothly forward.
  • Useful strategies for partners and support people to feel confident supporting you during labor and birth.
  • Become familiar with options available to you based on your chosen birth location and provider.


Feel confident and prepared not only for labor and birth, but also your first months postpartum and caring for baby.


  • Practical information about postpartum recovery.
  • Guidance on lactation and baby care.
  • Preparation for a smooth transition to life with a new baby.
  • Expert strategies, tips and resources for challenges that may arise.
  • Key info on safety for baby, sleep, carseats and the home.


Connect with your class cohort starting in pregnancy and continue well into parenthood.


  • Small group activities every week that help you connect with other families.
  • Private WhatsApp group for community building and connection.
  • Class reunion to meet all the babies.
  • Regular drop in sessions with other families and Sharon that you can join anytime.

This is THE Childbirth class you have been looking for:

Nonjudgemental, welcoming learning space

based on best practice and evidence-based care

fun, engaging & memorable learning tools


  • Kindle e-copy of the award-winning Pregnancy, Childbirth & the Newborn book by Penny Simkin, within 24 hours of registration.

  • Fun, interactive learning materials delivered to your door, for use during class.

  • A customized "Birth & Baby YOUR Way" labor kit filled with useful tools to reduce discomfort and help you cope with labor.

  • Guest instructors to share their expertise on pregnancy, birth and postpartum.

  • Your virtual classroom opens 15 minutes before each class so you can connect, chat and build community before we begin.

  • Interactive activities so you can build the skills you need and remember if all when you'll need it most - weeks or months from now!

  • Full access to a Google Classroom with weekly resources, videos, links and updates to enrich your learning.

  • An open invitation to weekly Zoom calls to connect with other pregnant and newly postpartum families.

Sharon Muza Review

"You are the most gifted online educator we’ve ever had. We were totally engaged each and every session, all 2.5 hours, with no breaks! We were able to recall so many parts of the course at times when we needed key information."

Rachel and Palmer Fliss

"Sharon is a straight-shooter and she kept us entertained (great sense of humor) while endowing us with a solid understanding of what to expect. It gave me the confidence to know my body is fully capable of a healthy and natural delivery."


"We ADORED Sharon's class! Highly recommend. I literally buzzed walking out of that class, fully confident that we could do this thing called childbirth."


"We left the course feeling much more prepared for both birth and entry to parenthood. In-depth, trustworthy preparation for birth."


"Taking Sharon's birth class was the best thing I did to prepare for birth. She is a fantastic educator; even via Zoom, she is engaging and presents in a way that makes it easy to understand and remember the lessons even months later. She was instrumental in helping me feel absolutely confident in the choices I made for my birth experience." 


"Sharon did a superb job of pivoting to online teaching: she was able to keep her content fresh and engaging, and the entire class active and participating."


"Your ability to translate your incredible knowledge and wisdom into information that is accessible - and delivered with humor, no less - was truly amazing."


"Sharon's class was THE most helpful thing I did to prepare for labor and postpartum. I wish we did it earlier in the pregnancy because it would have made a lot of the early decisions we spent so much time stressing about much easier...with evidence-based information from an expert."



WHERE: All classes offered virtually via zoom.

WHEN: All classes run weekly, for eight consecutive weeks from 6:30 to 9:00 PM Pacific Time, starting on the class start date.

FEE: $425.00 for the eight-week series.
It is your registration and payment that confirm your space in class. This class routinely fills, so an early registration is encouraged.

TIMING: It is suggested that you complete the entire Birth & Baby YOUR Way series by your 38th week of pregnancy. If that is not possible for whatever reason, I will do whatever I can to be sure that you receive the material you missed, or invite you to attend a class with an alternate cohort.

Private childbirth classes are available for those with schedules or circumstances that make a private session a better fit for your family.


As registration is limited, the cancellation policy for this class is as follows:

A $120 cancellation fee will be charged if you cancel before three weeks. Half the class fee will be returned if you need to cancel within three weeks of the class date. There is no refund if you cancel within 48 hours of the class start time or after the class has started.

If you birth early, please contact me to discuss your situation on a case by case basis. reserves the right to cancel any class or class series at any point prior to the class start date and will refund all monies paid to all registrants.


I maintain extremely high standards for my live virtual childbirth classes. No boring lectures and slide decks... Instead, information is shared in interactive, fun ways that completely engage you in experiential learning, make the material memorable and give you ample opportunity to connect with others in the class. Families consistently rave about the high level of engagement they experience in my virtual classes. These live online childbirth classes will exceed your expectations.

Just like during labor, birth and early parenting, being comfortable and taking care of your comfort and physical needs should be a priority. Come as you are, feel free to eat/drink during class, and pets are welcome.

QUESTIONS? Please do not hesitate to contact me with any questions, or call/text me at 206-465-1052.


Sharon Muza Seattle

Sharon Muza

Sharon Muza has been an active perinatal professional since 2004, teaching Lamaze classes to thousands of families in Seattle and beyond and doula-ing for hundreds more. Not satisfied with delivering information through boring lecture and slide decks, Sharon is known for delivering engaging, fun content, both in person and virtually, that involves everyone and builds community in every class she teaches. She shares evidence-based information and makes the material memorable, so families can easily recall important details weeks or months later, when they need it most. At her core, Sharon believes people can do hard things, and trusts everyone to make the right decisions for their family.


  1. URL on March 19, 2023 at 7:11 am

    … [Trackback]

    […] Read More: […]

  2. see more on April 6, 2023 at 4:19 am

    … [Trackback]

    […] Read More on to that Topic: […]

  3. go here on April 6, 2023 at 2:32 pm

    … [Trackback]

    […] Find More Info here to that Topic: […]

  4. trenbolon on April 9, 2023 at 3:28 pm

    … [Trackback]

    […] Find More Info here on that Topic: […]

  5. Investment on April 11, 2023 at 1:17 pm

    … [Trackback]

    […] Here you will find 44786 additional Information on that Topic: […]

  6. on April 18, 2023 at 1:33 pm

    … [Trackback]

    […] Find More Info here to that Topic: […]

  7. Clicking Here on April 19, 2023 at 3:11 pm

    … [Trackback]

    […] Find More on to that Topic: […]

  8. Microdose mushroom chocolate bars on April 20, 2023 at 11:56 pm

    … [Trackback]

    […] Information on that Topic: […]

  9. Leverage on April 21, 2023 at 4:48 pm

    … [Trackback]

    […] Read More to that Topic: […]

  10. wegovy on April 25, 2023 at 2:37 am

    … [Trackback]

    […] Find More Information here on that Topic: […]

  11. therapist montclair on April 26, 2023 at 3:10 pm

    … [Trackback]

    […] Information to that Topic: […]

  12. บ้านมือสอง on May 2, 2023 at 9:30 pm

    … [Trackback]

    […] There you will find 94276 additional Info to that Topic: […]

  13. clenbuterol achat on May 4, 2023 at 1:30 pm

    … [Trackback]

    […] Info to that Topic: […]

  14. สล็อตวอเลท on May 5, 2023 at 3:27 pm

    … [Trackback]

    […] Here you can find 24186 more Info on that Topic: […]

  15. Linkedin count on May 7, 2023 at 1:28 am

    Linkedin count

    wjgwxbfph ncxqx tluneej gqcl kvrphzdpkobhmiu

  16. p365 9mm on May 8, 2023 at 1:54 am

    … [Trackback]

    […] There you will find 93009 additional Info on that Topic: […]

  17. mossberg shotgun on May 12, 2023 at 2:57 am

    … [Trackback]

    […] Read More Information here on that Topic: […]

  18. 농구 중계 on May 15, 2023 at 3:14 pm

    … [Trackback]

    […] Find More on that Topic: […]

  19. slot88 demo on May 19, 2023 at 12:20 pm

    … [Trackback]

    […] Info on that Topic: […]

  20. kaws statue on May 22, 2023 at 6:52 am

    … [Trackback]

    […] Read More Information here to that Topic: […]

  21. ซีลยาง on May 22, 2023 at 3:31 pm

    … [Trackback]

    […] Information on that Topic: […]

  22. Valorant cheats on May 22, 2023 at 4:19 pm

    … [Trackback]

    […] Read More here to that Topic: […]

  23. massage online Bangkok on May 23, 2023 at 3:42 pm

    … [Trackback]

    […] Find More on that Topic: […]

  24. … [Trackback]

    […] Read More Info here to that Topic: […]

  25. เกมส์คาสิโน on May 25, 2023 at 3:34 pm

    … [Trackback]

    […] There you can find 94200 additional Information on that Topic: […]

  26. on June 6, 2023 at 6:06 pm

    … [Trackback]

    […] Read More on that Topic: […]

  27. locksmith Irvine on June 11, 2023 at 9:19 am

    … [Trackback]

    […] There you can find 23655 additional Info on that Topic: […]

  28. … [Trackback]

    […] Find More on that Topic: […]

  29. on June 20, 2023 at 1:02 am

    … [Trackback]

    […] There you will find 17709 additional Information on that Topic: […]

  30. bonanza178 on June 26, 2023 at 5:01 am

    … [Trackback]

    […] Find More on on that Topic: […]

  31. … [Trackback]

    […] Here you can find 54443 more Info to that Topic: […]

  32. nembutal on July 2, 2023 at 3:52 am

    … [Trackback]

    […] Read More here to that Topic: […]

  33. mejaqq on July 3, 2023 at 3:45 am

    … [Trackback]

    […] Here you can find 12126 more Information on that Topic: […]

  34. … [Trackback]

    […] Find More here to that Topic: […]

  35. buy magic mushrooms online oregon on July 4, 2023 at 6:58 pm

    … [Trackback]

    […] Find More Info here on that Topic: […]

  36. texasguntrader on July 4, 2023 at 6:59 pm

    … [Trackback]

    […] Here you can find 95247 more Information on that Topic: […]

  37. … [Trackback]

    […] Find More Information here to that Topic: […]

  38. buy magic mushrooms online Australia on July 6, 2023 at 5:27 pm

    … [Trackback]

    […] Info to that Topic: […]

  39. aksara178 on July 18, 2023 at 12:19 am

    … [Trackback]

    […] Find More Info here on that Topic: […]

  40. ปั้มฟอล on July 20, 2023 at 4:40 pm

    … [Trackback]

    […] Information on that Topic: […]

  41. Arcade Game on March 2, 2024 at 6:00 pm

    … [Trackback]

    […] Read More to that Topic: […]